Our group classes are dynamic, small-group workouts (up to 8 people) that allow you to push your physical limits in every aspect. Offered in circuit format and according to a structured schedule, the sessions vary between strength training, plyometrics, and power training, as well as hybrid workouts combining strength and conditioning, to provide complete, stimulating workouts adapted to all levels.

Included in your membership:

• Several packages available: (4 sessions/month, 8 sessions/month, unlimited, 5-class pass, or drop-in)

• Book via the FLiiP App: Easily plan your workouts with the FLiiP app. It is essential to respect your reserved time slot to ensure the comfort and safety of all our members.

Join the FAC community and unleash your athletic potential!

Schedule and course details available here

*Check out the Fliip App to see the latest schedule, location, register for the class or schedule your free trial.

*Any suspension or cancellation of a subscription will only take effect at the time of renewal.

*For members with unlimited subscriptions, a 5$ fee will be charged for late cancellations.